Janette

Janette has been involved with mental health support since training as a psychiatric nurse back in the late 1970’s. She was the care director of a community care provider for several years and placed special emphasis on supporting service users with mental health issues.

Her passion is to help those people who struggle with their mental health and emotional wellbeing. Currently she works with clients who are recovering from the likes of abuse, trauma, anxiety, stress relationship challenges, obsessive compulsive disorder, emotional dysregulation and challenges presented by neurodiversity.

Janette also holds senior memberships of the CMA, better known as the Complementary Medicine Association, as well as the ACCPH (Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists) organisation.

Janette's Qualifications

NLP Master Practitioner (Dip), Advanced CBT (Dip), Counselling (Dip), Advanced Autism Awareness (Dip), ADHD Awareness (Dip), Certified EMDR Practitioner, Dealing with Narcissism (Dip), Attachment Theory (Dip), Relationship Psychology (Dip), Psychoanalysis (Dip), Dialectical Behaviour (Dip), Grief & Bereavement (Dip).

What Does Janette Specialise In?

Anxiety
Bereavement
Confidence
Couple Counselling
Depression
EMDR

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Cathy

North Wales

Well, what can I say. Thank you so much! I haven't touched a single cigarette after my session with you and I feel fantastic. I knew that I wanted to give up smoking but I was scared I would miss it. I can honestly say that I have absolutely no desire to ever smoke again. Brilliant!
J Lynn

The Wirral

I had smoked every day for 20 years and have given up in one single session with you. I feel great. The session was very relaxing and an all round pleasant experience. Thank you.
Tom

Manchester

I really can't believe that I haven't smoked a single cigarette after seeing you three weeks ago. I walked away a non-smoker as has my wife and my brother since. I can't believe I am able to stand in a smoky pub and still feel a real sense of pride at not wanting to smoke. It really is a great feeling.
Andy

Chester

I had tried literally everything to give up smoking. You were recommended to me a by a colleague at work. I thought I would give it a go. Wow! A month has passed and not a single craving. I am a non-smoker after one single session and very proud of myself. Your approach was a very unique experience for me...
Mike

The Wirral

I am writing you this letter with such gratitude. I had lived with depression for a number of years and had tried almost everything. When I came to see you, I really was at rock bottom. Your approach was quite simply wonderful. I understood the therapy immediately, no fancy words or phrases. I couldn't believe it only took me 8 sessions, after what seemed like a lifetime of misery! Not any more, I have since got a new job and things are going great. So thank you.
Dawn

Chester

Thank you so much for all your help. I really didn't believe that I could feel this good after feeling so bad for such as long time. I am now able to enjoy life so much more without feeling anxious at all. I haven't suffered a panic attack once since completing therapy with you and I feel so much more relaxed around people. My family have noticed a big difference too and I feel on top of the world!
Rob

Cheshire

I immediately felt comfortable with your approach. I know I am not the easiest person in the world to deal with and before I came to see you at the consultation, I had made up my mind that I couldn't be treated, as I had tried numerous things to help rid me of these feelings. I really didn't know what to expect. However after the consultation, I came away feeling that there was light at the end of the tunnel. You kept me motivated and I saw it through. I can't believe the change in me... thank you so much!
Anonymous

I just wanted to drop you a line to let you know that I am feeling fantastic. I was so nervous before my wedding, I really didn't think I could get up and speak in front of all those people. after my session with you, I felt so confident and relaxed about my forthcoming speech. In fact, they couldn't shut me! You really put me at ease.
Susan

North Wales

I must admit I was very apprehensive about whether hypnotherapy could help me to lose weight. My friend recommended you to me as she had been to see you for two sessions and has since lost a stone. After my session, I cam away feeling motivated and enthusiastic. I haven't wanted to eat between meals and I find that I am nowhere near as hungry as I used to be. I'm feeling great...
R. Howitt

Northwich, Cheshire

I would like to thank you for taking the time to visit us and talk about hypnotherapy and its place in sports enhancement. My students were very impressed and found the whole experience very informative. They and myself included particularly found the practical demonstration an extremely relaxing and motivational experience. Many of my students reported feeling much more focused on their training.

I also found it wonderful that you, yourself regularly practice self-hypnosis as part of your own sports training programme and the effects it has had on your own endurance stamina. it really does prove the "mind over matter" debate within this profession. I hope that you will come and visit us again soon.

Got Questions?

Let's Answer Them

Got questions about how therapy works, or what to expect? We have answered some of the most common questions to help you feel informed and at ease before getting started.

Will I Tell You Something I Don’t Want You To Know?

No, you remain in control the whole time. If there is something that you prefer to keep private, then that is your choice.
Can I Get Stuck In A Trance?

No, it’s impossible to get stuck in a trance. You can open your eyes at any time during the session, ending the hypnotic state immediately. Sometimes clients feel so relaxed that they feel a little reluctant to end the sensation but they never stay in a trance.
Are There Any Side Effects?

No, there are absolutely no negative side effects from being hypnotised. It is a perfectly safe and natural way of using your inner resources to reorganise your thoughts and behaviours to bring about beneficial change. After the session you will feel very relaxed but it’s completely safe to drive, operate machinery or anything else.
Surely A Stage Hypnotist Can Control My Mind?

No. If someone volunteers to be hypnotised by a stage hypnotist they know what they are letting themselves in for. They know they are going to be made an object of fun for entertainment purposes but they are game for a laugh and happy to go along with it. If someone was dragged out of the audience against their will, then whatever the stage hypnotist tried would not work.
Will You Be Able To Control My Mind?

No, this is a common misconception. Hypnotherapy is all about you having more control of your own mind, so the client is the one who has control. Nothing will be said to you under hypnosis that is not for your benefit but if you didn’t agree with anything, your mind would just reject it.