Feel More In Control
We all carry around thoughts, behaviours, or emotions that negatively affect our lives, no matter how badly we want to change them.
You might consciously know what you want to stop doing, thinking, or feeling, but your body and mind seem to have other plans.
That’s where hypnotherapy comes in. Our highly skilled hypnotherapist uses a calm and guided process to help you tap into your subconscious mind. The subconscious mind is responsible for all of your habits, memories, emotions and beliefs. When you’re feeling deeply relaxed, your mind becomes more receptive to suggestions and less resistant to change.
This isn’t like what you see on TV.
You’re not being “controlled”. You’re being supported in letting go of old patterns and replacing them with new, healthier ones.
It’s a bit like updating the software running in the background of your brain so your day-to-day experience begins to shift without you needing to “try harder” all the time.