Smoking Aversion

Stop Smoking With Hypnosis

Wirral Hypnotherapy offers smoking aversion to help smokers give up. It is one of the easiest things we do... simply because hypnotherapy has been proven to be the most successful way to quit smoking, in an article by New Scientist Magazine.

As professional hypnotherapists working from The Wirral, Chester and Liverpool. we have helped hundreds of smokers to give up smoking in just one single session.

Perhaps you have tried to stop before? Maybe this is a last resort and you don't know what else to do? Call 0151 706 8035 to talk to us and kick your tobacco habit today!

A young individual is sitting down smoking a cigarette.

More Than Willpower

If you are truly committed to giving up you will find the session will motivate and empower you to break the habit of smoking.

Smoking is all about stress and reward. You have a hard day at work… you smoke and feel better… your partner nags you… you smoke and feel better… your boss shouts at you… you smoke and feel better… you get stuck in traffic… you smoke and feel better.

So you give up smoking and ditch the cigarettes for the fourth year running with willpower/patches/gum because you think you’re life is going to be wonderful without it, but then you don’t see any immediate benefits… your work is still hard… your partner still nags you… your boss is still the same, and NOW you haven’t got anything to relax you and reduce your stress!

Try Hypnosis

When smokers try and stop smoking using their own willpower or patches or gum, they are simply giving up the ONE thing that reduces their stress or anxiety…for LITTLE or NO reward for doing so! It’s like having an expensive wedding ring (something that is valuable; it means a lot to you)… and just GIVING it away. That doesn’t make sense does it? People would think you were mad for doing that.

And yet that’s what happens when smokers try and stop using the above methods…

It’s no wonder that you feel tense, stroppy, angry and irritable!

Most people that I see have already tried to quit smoking with other methods, and they are looking for something radically different.

Hypnosis is well proven and very powerful. Combining hypnosis, visualisation, hypnotherapy and psychology, I believe stopping smoking is EASY… What if you could stop smoking… and feel REALLY proud of yourself? What if I could put suggestions in your mind so that you feel FITTER, CALMER, MORE RELAXED, MORE POSITIVE? That in all of the situations where you used to feel tense you now just feel completely AT EASE with yourself?

It would be easy to stop smoking wouldn’t it!

Young individual holding a lit cigarette.

Smoking Aversion Sessions

If you live in The Wirral, Chester or surrounding areas, and would like to stop smoking, then look no further. We have sessions which can help change your mind on smoking.

In the ACTION-packed session you will learn…

Why smoking is a FANTASTIC habit to have (no joke!)
Why willpower is directly related to incentive or reward
Why you believe stopping smoking is difficult (it isn’t)
Why you have failed in the past, and how to put it RIGHT this time
How visualisation will keep you energised and POSITIVE
How to easily using your own mind overcome Cognitive Dissonance (the feeling that something is not quite right)
How to feel PROUD that you are a non-smoker
That hypnosis is a WONDERFUL DEEPLY RELAXED STATE – that anybody can achieve, including you!
How hypnotic techniques can SUPERCHARGE your calmness and confidence

Return To Treatments

Hear From Our

Success Stories

View All Testimonials

Cathy

North Wales

Well, what can I say. Thank you so much! I haven't touched a single cigarette after my session with you and I feel fantastic. I knew that I wanted to give up smoking but I was scared I would miss it. I can honestly say that I have absolutely no desire to ever smoke again. Brilliant!
J Lynn

The Wirral

I had smoked every day for 20 years and have given up in one single session with you. I feel great. The session was very relaxing and an all round pleasant experience. Thank you.
Tom

Manchester

I really can't believe that I haven't smoked a single cigarette after seeing you three weeks ago. I walked away a non-smoker as has my wife and my brother since. I can't believe I am able to stand in a smoky pub and still feel a real sense of pride at not wanting to smoke. It really is a great feeling.
Andy

Chester

I had tried literally everything to give up smoking. You were recommended to me a by a colleague at work. I thought I would give it a go. Wow! A month has passed and not a single craving. I am a non-smoker after one single session and very proud of myself. Your approach was a very unique experience for me...
Mike

The Wirral

I am writing you this letter with such gratitude. I had lived with depression for a number of years and had tried almost everything. When I came to see you, I really was at rock bottom. Your approach was quite simply wonderful. I understood the therapy immediately, no fancy words or phrases. I couldn't believe it only took me 8 sessions, after what seemed like a lifetime of misery! Not any more, I have since got a new job and things are going great. So thank you.
Dawn

Chester

Thank you so much for all your help. I really didn't believe that I could feel this good after feeling so bad for such as long time. I am now able to enjoy life so much more without feeling anxious at all. I haven't suffered a panic attack once since completing therapy with you and I feel so much more relaxed around people. My family have noticed a big difference too and I feel on top of the world!
Rob

Cheshire

I immediately felt comfortable with your approach. I know I am not the easiest person in the world to deal with and before I came to see you at the consultation, I had made up my mind that I couldn't be treated, as I had tried numerous things to help rid me of these feelings. I really didn't know what to expect. However after the consultation, I came away feeling that there was light at the end of the tunnel. You kept me motivated and I saw it through. I can't believe the change in me... thank you so much!
Anonymous

I just wanted to drop you a line to let you know that I am feeling fantastic. I was so nervous before my wedding, I really didn't think I could get up and speak in front of all those people. after my session with you, I felt so confident and relaxed about my forthcoming speech. In fact, they couldn't shut me! You really put me at ease.
Susan

North Wales

I must admit I was very apprehensive about whether hypnotherapy could help me to lose weight. My friend recommended you to me as she had been to see you for two sessions and has since lost a stone. After my session, I cam away feeling motivated and enthusiastic. I haven't wanted to eat between meals and I find that I am nowhere near as hungry as I used to be. I'm feeling great...
R. Howitt

Northwich, Cheshire

I would like to thank you for taking the time to visit us and talk about hypnotherapy and its place in sports enhancement. My students were very impressed and found the whole experience very informative. They and myself included particularly found the practical demonstration an extremely relaxing and motivational experience. Many of my students reported feeling much more focused on their training.

I also found it wonderful that you, yourself regularly practice self-hypnosis as part of your own sports training programme and the effects it has had on your own endurance stamina. it really does prove the "mind over matter" debate within this profession. I hope that you will come and visit us again soon.

Got Questions?

Let's Answer Them

Got questions about how therapy works, or what to expect? We have answered some of the most common questions to help you feel informed and at ease before getting started.

Will I Tell You Something I Don’t Want You To Know?

No, you remain in control the whole time. If there is something that you prefer to keep private, then that is your choice.
Can I Get Stuck In A Trance?

No, it’s impossible to get stuck in a trance. You can open your eyes at any time during the session, ending the hypnotic state immediately. Sometimes clients feel so relaxed that they feel a little reluctant to end the sensation but they never stay in a trance.
Are There Any Side Effects?

No, there are absolutely no negative side effects from being hypnotised. It is a perfectly safe and natural way of using your inner resources to reorganise your thoughts and behaviours to bring about beneficial change. After the session you will feel very relaxed but it’s completely safe to drive, operate machinery or anything else.
Surely A Stage Hypnotist Can Control My Mind?

No. If someone volunteers to be hypnotised by a stage hypnotist they know what they are letting themselves in for. They know they are going to be made an object of fun for entertainment purposes but they are game for a laugh and happy to go along with it. If someone was dragged out of the audience against their will, then whatever the stage hypnotist tried would not work.
Will You Be Able To Control My Mind?

No, this is a common misconception. Hypnotherapy is all about you having more control of your own mind, so the client is the one who has control. Nothing will be said to you under hypnosis that is not for your benefit but if you didn’t agree with anything, your mind would just reject it.